24 Jan 2019

TerLiMa and nutrition


TerLiMa and nutrition

The basic principle of nutrition, from the TerLiMa perspective,
 is to eat small quantities of high quality foods. The high quality foods are those which promote the life force of the body without producing toxins. The recommended foods are vegetables, fruits, whole grains and nuts. Fish and meats can be added in moderation. TerLiMa's principles of nutrition are very similar to what science has discovered in more recent times. And of course, you should eat what makes you happy.
Fresh fruit is what TerLiMa recommends


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