20 May 2018

Age is just a number

Age is just a number says Master Horst D. Lindenau.
It is really true, you are as old as you feel. The whole concept of age by numbers is mainly wrong as it leads to the wrong perspective and attitude towards the own being.

Master Horst is a very good example that age is more a challenge than a restriction. Find out more about it here on our TerLiMa blog and too on this webpage.

Master Horst D. Lindenau - creator of TerLiMa

16 May 2018

Sugar sugar - honey honey

No it is not about this famous song. It is about sugar only - no honey this time! Sugar proves to be a stuff when taken in vast amounts like a drug as heroin and so.

Sugar wrecks our health. Causes illness like diabetes type 2 and obesity. Heart disease, cancer and the teeth are suffering too! And sugar is not only this legal drug. It is also cheap, always available and once hooked on to it it is very addictive and difficult to come off it.
Here is a good information about this stuff. Very interesting to read with more links to get deeper into it. Enjoy!


9 May 2018

Breath in - and out!

Life energy has many names from many cultures. Ki, spirit and prana, but what does it do?
Life energy is about bringing true healing from within.

When we see the doctors we are prescribed drugs that will relieve the symptoms of the disorder but it does not cure us. Because the reason for being ill is still present. Any true cure involves changes to one’s lifestyle and to how we perceive ourselves, in other words the physical and psychological being.

Each breath we take is life energy which in turn enters our body through meridians energizing major organs and tissues. Any imbalance to the flow of energy will lead to ill health. The Hebrew term “Ruah” comes from “Ruh” meaning to breath the power of manifestation, or energy.

Shakespeare wrote: " O spirit of love, the spirit which heals." When we are healthy we are full of energy, spirit and love.
I truly believe that if we treat ourselves holistically, that we will become whole again and live our lives as they were meant to be.